Dreamz Inspired by You: Confidence, Creativity & Purpose

Dreamz Inspired By You Confidence Creativity and Purpose

Dreamz Inspired By You provides empowerment, confidence building, wellness education, hygiene and self care awareness, creative expression, peer connection, life skills, and safe referral navigation for women and girls.

This is healing centered and trauma informed. Participation does not create an automatic clinical counseling relationship.

Learning path

1. Safe space, choice, and boundaries
2. Confidence, identity, and goal building
3. Wellness, hygiene, and health awareness
4. Peer support and referral navigation
5. Reflection plan and knowledge check

Video: https://www.youtube.com/watch?v=-i4KT6F71X8

Reading: https://www.samhsa.gov/mental-health/trauma-violence/trauma-informed-approaches-programs